If you lift a 10-lb. weight once, nothing happens. If you lift it a 100 times, something amazing starts to take shape….
Kindness is like a muscle. It can grow stronger with exercise, but it takes REPETITION and CONSISTENCY. We don’t always want to go to the gym, but we know what happens when we commit and consistently choose to go each day. It’s the same with choosing to be kind and give to others every day.
Studies show that adults can actually be trained to be more compassionate toward one another! Our habits are learned behaviors that come from repetitive action, and (luckily) it’s easy to learn to be kind… (much easier than going to the gym every day!).
With Cards4Humanity, you’re performing a small kind act every single day and your “kindness” muscle is growing stronger than ever before!