The Cards4Humanity Journal is your step-by-step guide as you begin your Cards4Humanity journey of creating more kindness and connection in your life, as well as the lives of others. In addition to the inspiring and encouraging phrases and thought-provoking questions created for each Cards4Humanity, you’ll find additional questions/journal prompts designed to help you to reflect upon your own life and purpose here on the planet, as well as the power we all have to truly make a positive impact in this world.
Use this journal as your place to record your thoughts, experiences, and sparks of inspiration received with every Cards4Humanity you “play.” There’s also a page to track your “game of giving” as you pass the cards to others to plant seeds of kindness and connection in their life as well!
Did you know…. When you physically write down or record your actions and thoughts, it further engrains them in your mind (called neuroplasticity) and helps to create a new healthy habit in your life. It also helps lay down a neural pathway (think superhighway of information) to better deliver those feel-good chemicals like oxytocin and dopamine you’ll experience from being kind and giving to another. So be sure to download your Cards4Humanity journal and track your journey!